Tips | Sound Advice for Sound Sleep

If there is one thing most new moms agree on, it’s the challenge of getting enough sleep.

We have some tips here for getting the sleep you need so you can provide even more wonderful care for your baby.

  • Delegate nighttime feeding duties to your partner, or willing family members or friends.
  • Sleep when your baby sleeps, even during the day. Don’t feel guilty about taking naps!
  • Recruit your support people to care for your baby while you take a much-needed nap.

For more advice on getting as much quality sleep as you can, take a moment to read “7 New Mom Sleep-Saving Tips” that shared these tips and more.