“I’m from San Bernardino, CA. My daughter is Aya Bivens. She is 10 months. My pregnancy was great, no morning sickness. I had normal cravings, nothing outrageous. I did, however,…
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Breastfeeding Tips
As long as you and your baby are healthy, it is important in the first two weeks to not use any pacifiers or bottles. Having the baby directly at the…
BIH Mom & Baby Spotlight: Ty'shaye & Zaria Monique Douglas
Black Infant Health – what an excellent program which has helped to empower me during my pregnancy. I gave birth on 9/20/21 to a beautiful baby girl – Zaria Monique…
Smothered Greens Recipe
These healthy greens get their rich flavor from smoked turkey, instead of fatback.3 cups water¼ pound smoked turkey breast, skinless1 tablespoon fresh hot pepper, chopped¼ teaspoon cayenne pepper¼ teaspoon cloves,…